Black and white logo:
Black and white logo:

At Nine22 Fitness, we’re not just about workouts — we’re about transforming your lifestyle. Our experienced coaches design personalized fitness plans, deliver results-driven training, and provide hands-on support with meal planning and meal prepping to help you stay on track inside and outside the gym. Whether you’re focused on leaning out, building strength, or leveling up your overall wellness, we’ll guide you every step of the way. Fuel your body, train with purpose, and experience what it means to put your fitness first — only at Nine22 Fitness.

At Nine22 Fitness, we’re not just about workouts — we’re about transforming your lifestyle. Our experienced coaches design personalized fitness plans, deliver results-driven training, and provide hands-on support with meal planning and meal prepping to help you stay on track inside and outside the gym. Whether you’re focused on leaning out, building strength, or leveling up your overall wellness, we’ll guide you every step of the way. Fuel your body, train with purpose, and experience what it means to put your fitness first — only at Nine22 Fitness.


Man instructing woman using battle ropes in a gym.

Our Values

At Nine22 Fitness our values drive everything we do — from the way we train to the way we inspire.


Commitment: We’re dedicated to helping every member push past limits and reach new levels of strength — physically and mentally.

Passion: Fitness isn’t just what we do — it’s who we are. We bring energy, enthusiasm, and purpose to every session and every plan.

Balance: True wellness goes beyond the gym. We believe in fueling your body right through smart meal planning and meal prepping that supports your goals.

Community: We rise together. Our supportive, inclusive community empowers every member to show up, work hard, and celebrate progress.

Growth: We never settle. From innovative training methods to personalized guidance, we’re always evolving — so you can, too.


Our values aren’t just words — they’re the foundation of everything we stand for.  -CEO/Head Coach Kaine Nicks

Overcome

Every challenge you face is an invitation — an invitation to rise.
The weight feels heavy, the road feels long, but that’s where strength is built.
You don’t grow when it’s easy — you grow when you decide not to quit.

Be Consistent

Every rep, every meal, every small decision stacks up — and that’s how greatness is built.
You don’t need to be perfect; you just need to keep going.

Have Discipline

Discipline is showing up no matter what. It’s doing the work even when it’s hard, even when it’s boring, even when no one’s watching. So stop waiting to feel ready. Be disciplined.
Show up. Put in the work.