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REAL PEOPLE                                    REAL STORIES                                         REAL RESULTS

REAL PEOPLE

REAL STORIES

REAL RESULTS

REAL PEOPLE

REAL STORIES

 REAL RESULTS

  • Woman in red dress and heels takes selfie in bedroom.

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  • Woman in a light beige dress poses in a mirror, holding a phone. She is in a living room with wooden floors.

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  • Woman in red dress and heels takes a mirror selfie.

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  • Woman in a tan dress and heels, taking a mirror selfie in a living room.

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Nine22 Fitness Head Coach Kaine has been incredibly helpful, professional, and knowledgeable throughout my fitness journey. I've lost 45lbs and made major muscle gains! He's always been supportive, adapting to my changing goals over the years and keeping me motivated, even checking in to make sure I stayed consistent. I could not have done it without his expertise and encouragement!


-Eldina

  • Person in black athletic wear stands in front of a mirror, holding a phone, inside a locker room.

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  • Woman in gym attire takes a mirror selfie. She wears a gray shirt, black leggings, and white sneakers, with headphones.

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  • Woman in black workout clothes and sneakers poses in gym mirror.

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  • Woman in gym clothes in front of a mirror in a locker room, holding phone.

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My name is Medina, 32 of Erie, PA. I weighed in close to 280lbs when Nine22 Fitness Head Coach Kaine and I began working together. With his help that created the foundation of my health today I now weigh 145lbs! He taught me how to execute and obtain proper nutrition, which was the key part of my weight loss. He helped me learn how to use machines, proper form and personalized workouts to optimize my gym time. He held me accountable and motivated me to keep going to reach my goals!


-Medina

Black and white logo:

PROGESS PHOTO WALL OF FAME

Black and white logo:

PROGRESS PHOTO WALL OF FAME

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  • Side-by-side comparison shows a man with a reduced waistline after a fitness program.

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  • Side-by-side photos of a person. Before and after weight loss, wearing athletic wear in a gym.

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  • Woman in red dress, then beige dress, showing weight loss progress. Before, in bedroom; After, in living room.

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