Our Meal Preps
Overnight Oats
(PLEASE READ)
Things to know before committing to purchasing Overnight Oats
- Each Overnight Oat is prepped in 3 cups upon purchase
- There is no mix and match Overnight Oat deals, but you can purchase separate oats at the same time (for example: Strawberry Shortcake Crunch will come in 3 Cups for a total of $19.95, if you want to also get Chocolate Chip Cookie you would have to purchase the 3 Cups of that flavor for an additional $19.95.)
- All Overnight Oats are delivered within 24-48 hours of purchase (Or the earliest of convenience for customer and coach upon agreement)
- There will be a small delivery fee added at checkout.
- If you have any questions or need more information, please contact us so we can assist you on making your life healthier, easier, and more convenient!
Our delicious Overnight Oats are designed for convenience, taste, portion control and are high in protein intake. Each cup is ready to eat, layered with creamy oats, fresh fruits, and filled with flavor— giving you a balanced, grab-and-go breakfast or snack every day.
Each Overnight Oats order comes as a set of THREE 16 oz cups for only $19.95!
List of Services
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Strawberry Shortcake CrunchList Item 1
Calories - 347(kcal)
Protein - 33g
Carbs - 41g
Fats - 7g
Our Strawberry Shortcake Crunch Overnight Oats is a creamy, layered breakfast (or snack) inspired by the flavors of strawberry shortcake—sweet, fruity, and slightly indulgent, but still wholesome and nutritious.
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Chocolate Chip CookieList Item 2
Calories - 422(kcal)
Protein -43g
Carbs - 39g
Fats - 11g
Our Chocolate Chip Cookie Overnight Oats are a perfect blend of creamy oats, rich chocolate chips, and a hint of sweetness, all layered for a satisfying grab-and-go breakfast or snack.
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Banana Cream PieList Item 3
Calories - 392(kcal)
Protein - 39g
Carbs - 40g
Fats - 7g
Our Banana Cream Pie Overnight Oats combine smooth oats, fresh banana slices, and a luscious vanilla cream layer, topped with a hint of graham cracker crunch for the perfect finishing touch.
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Blueberry Lemon BunchList Item 4
Calories - 390(kcal)
Protein - 38g
Carbs - 43g
Fats - 7g
Our Blueberry Lemon Bunch Overnight Oats combine creamy oats with sweet, juicy blueberries, perfectly balanced with a touch of natural sweetness and a crunchy topping for texture.
Lunch/Dinner Meal Preps
(PLEASE READ)
Things to know before committing to purchasing meal preps
- Each meal is prepped in 3 containers upon purchase
- There is no mix and match meal deals, but you can purchase separate meals at the same time (for example: ground beef/rice/broccoli will come in 3 meal containers for a total of $18.89, if you want to also get chicken/rice/broccoli you would have to purchase the 3 meal containers for an additional $17.89.)
- PRICES VARY on the different meal types. (Prices are posted in description of meal)
- All meals are delivered within 24-48 hours of purchase (Or the earliest of convenience for customer and coach upon agreement)
- There will be a small delivery fee added at checkout.
- If you have any questions or need more information, please contact us so we can assist you on making your life healthier, easier, and more convenient!
List of Services
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Ground Beef, Rice & BroccoliList Item 1
$18.89 for 3 Meals
Calories - 252(kcal)
Protein- 25g
Carbs - 17g
Fats - 8.3 g
A balanced and satisfying meal featuring lightly seasoned lean ground beef, fluffy white rice, and steamed broccoli. The beef is cooked with simple spices for rich flavor, the rice provides a hearty source of carbs for steady energy, and the broccoli adds freshness, nutrients, and crunch. Perfect for weekly meal prep, this dish delivers a wholesome mix of protein, complex carbohydrates, and vegetables to keep you full and energized throughout the day.
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Chicken, Rice & BroccoliList Item 2
$17.89 for 3 Meals
Calories - 192(kcal)
Protein - 26g
Carbs - 17g
Fats - 1.5g
A classic low calorie, low fat, balanced meal prep favorite featuring tender lightly seasoned chicken, fluffy white rice, and fresh steamed broccoli. The chicken provides a lean, high-protein base, the rice offers steady energy through complex carbohydrates, and the broccoli adds nutrients, fiber, and a satisfying crunch. Perfect for weekly meal prep, this dish is simple, wholesome, and designed to keep you fueled throughout the day.
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Ground Turkey Taco BowlList Item 3
$19.89 for 3 Meals
Calories - 506(kcal)
Protein - 35.7g
Carbs - 28g
Fats - 28.5g
A hearty and flavorful meal prep option featuring lean ground turkey, black beans, corn, shredded cheese, fresh avocado, and cauliflower rice. This balanced bowl combines high-quality protein, fiber-rich vegetables, and healthy fats to keep you full and energized throughout the day. Packed with flavor, color, and nutrients, it’s perfect for anyone looking for a convenient, nutritious, and satisfying meal for the week.
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Beef, Sweet Potato & Green BeansList Item 4
$17.89 for 3 Meals
Calories - 276(kcal)
Protein - 27g
Carbs - 25g
Fats - 7g
Fuel your day with this simple, clean, and nutritionally balanced meal made with lightly seasoned ground beef for a high-protein, low-fat base. It’s paired with cubed sweet potatoes, offering slow-digesting carbohydrates for steady energy, and crisp green beans, providing fiber, vitamins, and extra volume to keep you satisfied without unnecessary calories.
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Chicken Salad Bowl
$14.89 for 3 Bowls
Calories - 130(kcal)
Protein - 27g
Carbs - 2g
Fats - 1g
This salad bowl is perfect for lunch, post-workout recovery, or any time you want a filling yet light meal. Lean protein, fresh vegetables, and nutrient-rich toppings make it a balanced choice that’s convenient and satisfying.
(Choice of fat free ranch or fat free italian packets)
Interested in our Meals? We’re here to help!
If you have any questions about our meals, please contact us and we will gladly assist you!